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快樂@幸福資源
觀看
正向心理學
Positive psychology
Positive Psychology Overview
Dr Martin Seligman, Father of Positive Psychology, TED Talk
Tal Ben Shahar, Harvard Professor, Most Popular Harvard Subject
正向情緒
Positive EMOTION
Charles Yu - EQ Expert in Hong Kong
Professor Daniel Goleman "Emotional Intelligence"
Professor Barbara Fredrickson "Positivity"
忘我投入
Engagement
Gallup CliftonStrengths
Character Strength TED Talk
Mihaly Csikezentmihalyi TED Talk "Flow"
優質關係
Relationship
Dr John Maxwell "Everyone Communicate Few Co
Gary Chapman "5 Language of Love"
Brene Brown on Empathy
意義價值
Meaning
Rick Warren "Purpose Driven Life"
Clay Christensen "How do you mesure your life"
Dr Stepthen Covey "Habit 2 - Begin with End in Mind"
目標成就
Accomplishment
Jim Rohn "Power of Dream & Goal"
Anthony Robin "Planning Method"
Brain Tracy "Goal Setting Advice"
活力充沛
Health
7 Minute Workout Routine
Tal Ben Shahar "Sleep"
Dr Jon Kabat Zinn "Mindfulness"
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